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SPRING 2021 SCHEDULE

1,000 POINT CHALLENGE  [IN—PERSON, VIRTUAL OR COMBINATION]
FREE for UTHealth Students + Rec Center Members

Log 1,000 minutes in this 6-week, self-paced challenge.  1 minute of exercise = 1 point.  
Lift weights, walk on the REC’s outdoor trail, dance or whatever you want!
This is your challenge.  Do what you love, when you can + track your own results.
Think you've got what it takes?  All earning 1,000 points earn a PRIZE!

CHALLENGE DATES: 2/1 — 3/14 [Minutes due every Monday.]

REGISTRATION DATES: 1/2 — 1/31

Register here!  Participants will be sent an e-mail with details once registration ends.


MOTIVATION MONDAYS [IN—PERSON, VIRTUAL OR COMBINATION]

OWN YOUR OWN OUTDOOR HIIT [HIGH INTENSITY INTERVAL] WORKOUT
Open to UTHealth Students + Current Rec Center Members

Located outside the Cardio Area — Just thru the double doors!
7 stations with instructions, equipment + links to pictures or video demos.
New circuit set up every Monday and available thru Sunday.
Stop by when you want, do what you can + at your own pace.

FREE!  No registration needed — Just drop in!
ON YOUR OWN: DATES TBA!



LIVE IN—PERSON OUTDOOR HIIT WORKOUT
Open to UTHealth Students + Current Rec Center Members

Located on the REC's Outdoor Basketball or Tennis Courts
Led by a Certified Personal Trainer
Bring your own mat + water bottle.
Physically distanced at 6 feet minimum.
Additional safety guidelines to be determined at that time.

FREE!  No registration needed — Just drop in!
Mondays at 6PM: 3/22, 3/29, 4/5, 4/12, 4/19 + 4/26

*In case of rain, class may be cancelled.



WIND DOWN WEDNESDAYS


VIRTUAL ON-DEMAND VINYASA YOGA
Open to UTHealth Students + Current Rec Center Members

5 Class Series posted Wednesdays on Facebook.  Follow for dates!
Balance strength + flexibility while cultivating mindfulness through a continuous flow.
Refresh and restore in this all—level yoga class.
Led by a Registered Yoga Teacher
Modifications always available.


LIVE IN—PERSON OUTDOOR VINYASA YOGA
Open to UTHealth Students + Current Rec Center Members

Located on the REC's Outdoor Basketball or Tennis Courts
Flow led by a Registered Yoga Teacher
Bring your own mat, water bottle (+ props, if needed.)
Physically distanced at 6 feet minimum.
Additional safety guidelines to be determined at that time.

FREE!  No registration needed — Just drop in!
Wednesdays at 6PM: 3/24, 3/31, 4/7, 4/14, 4/21 + 4/28

*In case of rain, class may be cancelled.



NATIONAL INTRAMURAL + RECREATIONAL SPORTS ASSOCIATION [NIRSA] WEEK
Open to UTHealth Students + Rec Center Members

Celebrate with extra sweat sessions, swag + more.
NIRSA WEEK: 2/22 — 2/26

Details to be announced on Facebook.


 
IRONMAN CHALLENGE  [IN—PERSON, VIRTUAL OR COMBINATION]
Open to UTHealth Students + Rec Center Members

Swim, bike + run over 200 miles total in this 6 —week, self paced challenge.
Get laps in our pool, spin on our bikes, run on our treadmills or outdoor trail or do it on your own!
This is your challenge to log more miles than ever.
Go where you like, when you can + track your own results.
Because one sport isn't hard enough.  All finishers earn a PRIZE!

Swim: 8 Miles (1 Miles = 36 Laps Down + Back)
Weekly Average: 48 Laps

Bike: 150 Miles
Weekly Average: 25 Miles

Run: 60 Miles
Weekly Average: 10 Miles

CHALLENGE DATES: 3/22 — 5/2 [Miles due every Monday.]

ENTRY “FEE” Includes: PRIZE for all finishers, motivation + accountability to complete the challenge!
15 Non-Perishable Food Items — To be donated to the Houston Food Bank

REGISTRATION DATES: 2/15 — 3/14

Register here!  Participants will be sent an e-mail with details once registration ends.



*CANCELED DUE TO COVID-19*
SAND VOLLEYBALL MINI — LEAGUE
Open to All TMC Students, Residents, Staff, Faculty, Spouses + UT System Alumni

Co—Rec Division [Self Officiated]
3 Matches in 3 Weeks + Playoffs for Top Teams
Play Wednesdays or Thursdays at 6PM, 6:45 or 7:30PM
Safety guidelines to be determined at that time.

LEAGUE BEGINS: 3/24

ENTRY FEE Includes: Courts for Practice, Equipment + PRIZES for CHAMPS!

$25 — UTHealth Students
$30 —  Rec Center Members
$40 — All Other TMC Institutions
*Entry Fee not due upon registration.  If COVID-19 permits, captains will be contacted to make the payment before the league begins.

REGISTRATION DATES: CANCELED

Register here!  Captains will be sent an e-mail with details once registration ends.



PICKLEBALL MINI — LEAGUE
Open to All TMC Students, Residents, Staff, Faculty, Spouses + UT System Alumni

Open Singles Division [Self Officiated]
3 Games in 3 Weeks + Playoffs for Qualifying Players
Best 2 of 3 Games to 11 Points or 45 Minutes
Play Tuesdays Beginning at 6PM, 6:45 or 7:30PM
Safety guidelines to be determined at that time.

LEAGUE BEGINS: 3/30

ENTRY FEE Includes: Courts for Practice, Equipment + PRIZES for CHAMPS!

$10 — UTHealth Students
$12 —  Rec Center Members
$15 — All Other TMC Institutions
*Entry Fee not due upon registration.  If COVID-19 permits, players will be contacted to make the payment before the league begins.

REGISTRATION DATES: 2/22 — 3/21

Register here!  Players will be sent an e-mail with details once registration ends.



AMERICAN HEART ASSOCIATION [COMBINATION VIRTUAL + IN-PERSON]

HeartCode Basic Life Support (BLS) for Healthcare Professionals
Open to UTHealth Students, Rec Center Members + Eligible Members

Recognize life-threatening emergencies, provide CPR, use an AED + relieve choking safely.
*NEW* format includes online portion + hands-on session with separate fees/registrations.

Offered monthly.

Learn more + register here!



INITIAL CONSULTATION + FITNESS ASSESSMENT  [IN—PERSON]

Open to UTHealth Students, Rec Center Members + Eligible Members

Identify strengths + opportunities in fitness + aide in setting attainable goals.
Includes: Body Composition Analysis, Cardiovascular Endurance Test, Muscular Strength/Endurance Test, Flexibility Test + 1 Personal Training Session.

Appointment Required— Call Corey at 713-500-8427, email or stop by to set-up!
Available Monday thru Friday 5:30AM—2:30PM or 4:00—8:00PM

$40—UTHealth Students
$60—Rec Center Members
$85—All Other TMC Institutions



PERSONAL TRAINING  [IN—PERSON]
Open to UTHealth Students, Rec Center Members + Eligible Members

Your goals, fitness level, schedule + medical history are all vital.
As you progress, your Certified Personal Trainer will too.

Various sessions and packages available here.

Appointment Required— Call Corey at 713-500-8427, email or stop by to set-up!
Available Monday thru Friday 5:30AM—2:30PM or 4:00—8:00PM
Other days/time possibly available upon request.



EQUIPMENT ORIENTATION [IN—PERSON]
Open to UTHealth Students + Rec Center Members

Lost in the weight room?  Learn adjustments for proper biomechanics, safety + effectiveness.

FREE!  Appointment Required— Call Corey at 713-500-8427, email or stop by to set-up!
Available Monday thru Friday 5:30AM—2:30PM or 4:00—8:00PM

Auxiliary Enterprises is a division within University of Texas Health Science Center at Houston comprised of all its business entities. This family of fifteen-plus divisions plays a vital role providing a wide variety of essential services and support to UTHealth students, faculty and staff and often the Texas Medical Center community. These departments offer extremely competitive pricing and value added services.

Vision

To be the model Auxiliary Enterprises within American higher education universities.

Mission

To be the number one resource of choice for all of our customers in support of our university's mission.

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