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Tibetan Meditation Videos by Dr. Alejandro Chaoul
www.MDAnderson.org
Audio Meditation Guide by Robin Dickey, Ph.D.
Here are two audio files, prepared by Robin Dickey, Ph.D. from UTEAP, that can guide you throughout the day. One file is 10 min and the other file is 15 minutes of mindfulness and meditations.
Sharlene Johnson, LPC-S, LBSW, LCDC. Mudita Upadhyaya, PhD. Monica Guidry, LCSW
Coping with coronavirus anxiety
John Sharp MD
Coping with coronavirus anxiety
March 15, 2020
R.L. Cosslett
March 16. 2020
If coronavirus scares you, read this to take control over your health anxiety
Coronavirus anxiety: Why the outbreak feeds worries and five simple ways to reduce coronavirus anxiety
Katie Kerwin McCrimmon, UCHealth
March 9th, 2020