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Mental Wellbeing Tools & Resources

Are You In Crisis?

If you or someone you know is in immediate danger, call 911. If you urgently need to speak with a Counselor, please call 713-500-3327 or 800-346-3549 or click below to fill out our contact form.

Reach Out Now

When depression, anxiety, trauma or other life events impact on you or your family’s functioning and over all well-being, UTEAP wants to assist. In addition to our 24 hour/7 day per week access to our confidential counseling and mental health professionals, UTEAP is providing you with other local and national resources, many of which are at no cost.

employee assistance program helps with personal issues
1-800-SUICIDE (784-2433)
1-800-273-TALK (8255)
1-800-799-4889 (TTY)
National Suicide Prevention Lifeline and Veterans Crisis Hotline
Text HOME to 741741
Crisis Text Line
(713) 970-7000
The Harris Center for Mental Health and IDD 24 Hour Helpline
(formerly MHMRA of Harris County)
Texana Center 24 Hour Crisis Hotline
(serving Fort Bend, Austin, Colorado, Matagorda, Waller & Wharton Counties)
Tri-County Behavioral Health Services 24 Hour Crisis Hotline
(serving Montgomery, Walker & Liberty Counties)
(713) 528-2121
(713) 528-7273
Houston Area Women’s Center
Domestic Violence Hotline
Rape Crisis Hotline
1-800-799-SAFE (7233)
1-800-787-3224 (TTY)
National Domestic Violence Hotline