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WorkLife and Wellness Newsletters

Our monthly wellness newsletters offer tips, motivational stories and advice to help you live a more balanced worklife.




Getting Help

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

Toll free (800) 346-3549
Username: uteap
Password: uteap


Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time.

Find more information on our webinars by logging into using username: uteap and password: uteap. Once logged in, click on 'Webinars' on the right-hand menu (desktop) or bottom-menu (mobile).