Developing the ability to understand and manage emotions, cope with life’s challenges, build resilience, and seek support when needed.
Resources
Employee Assistance Program (EAP)
For: faculty, staff, residents and fellows
Counseling and consultation with a licensed mental health professional, legal and financial resources, and work-life referrals.
Employee Assistance Program for Family Members
For: Dependents
We're here to help families of UTHealth Houston employees meet life's challenges.
UTHealth Houston EAP for Family
Living Well – Make it a Priority
For: Faculty, staff, residents, retirees, and families enrolled in the UT Select health plan
Resources to help UT System employees, retirees, and dependents take charge of their health and develop personal wellness programs.
Retiree Assistance
For: Retired faculty and staff
We're here to help families of UTHealth Houston retirees meet life's challenges.
Student Counseling Services
For: students
Provides exceptional care for the mental health concerns of the 5,500+ students enrolled in our seven schools of health.
Learn more about Student Counseling Services
Virtual Meditation
For: everyone
Studies show that meditation is associated with improvement in a variety of psychological areas including stress, anxiety, addiction, depression, eating disorders and cognitive function, among others.