World Stroke Day is October 29
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LEARN MOREResources for Survivors, Patients and Caregivers
At the Institute for Stroke and Cerebrovascular Diseases, we understand that a stroke is a life-altering event, not just for survivors, but also for their devoted caregivers, family, and friends. We want you to know that you are not alone on this journey.
In this space, we have gathered a wealth of resources, carefully curated to guide you through the difficult and often confusing aftermath of a stroke. Whether you are a survivor seeking valuable insights on your road to recovery, a caregiver in need of guidance, or a concerned friend or family member looking to raise awareness about this critical issue, our page is designed with your needs in mind.
Stay Updated with the latest stroke-related news by:
- subscribing to the UTHEALTH STROKE Newsletter or
- sign up for the American Stroke Association's newsletter or
- review this quick resource for caregivers: 15 things caregivers should know after a loved one has a stroke
Together, we can make a difference in the lives of stroke survivors, showing them that hope, understanding, and a strong support network are only a click away.
- General Stroke Resources
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Resources for Stroke Survivors
For Stroke Survivors
Resources
- Life After Stroke, American Stroke Association
- Canadian Partnership for Stroke Recovery
- Integrative Medicine Center, MD Anderson Cancer Center
- Resources for Caregivers
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Stroke Support Groups
Stroke Support Groups
- The American Stroke Association has a Stroke Support Group Finder that will let you search for stroke support groups near you.
- You can also browse the list of open support groups hosted at TIRR Memorial Hermann facilities.
Local Support Groups
Resources
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Stroke Institute Mental Health Program
Mental Health Following A Stroke
Our brain is in charge of most things in our body, including our thoughts, feelings, and behaviors. When someone experiences a stroke, it can affect parts of the brain that control our mood and behavior so that they no longer work as they used to before the stroke. That is why those who have had a stroke often struggle with common mental health problems, such as anxiety, depression, and social isolation, during and after their recovery. In general, we call these concerns Post-Stroke Psychosocial Stress.
Post-stroke, when patients do not get treatment for post-stroke psychosocial stress, it can take longer for them to feel better during their recovery. This can have a negative effect on survivors’ quality of life as well, which in turn can worsen the post-stroke psychosocial stress. Add to this the fact that when these patients discharge directly home from the hospital without additional supportive services they are only able to receive care from family members, spouses, and loved ones, whom we call informal caregivers. Because informal caregivers usually don’t have any medical training, they can feel overwhelmed and develop caregiver burden and psychosocial stress. Increased caregiver burden can affect the informal caregiver’s ability to help those who have had a stroke through their recovery. This means that both the patient and their informal caregiver’s psychosocial stress can increase, which can also make recovery more difficult.
Fortunately, there are helpful therapies and supports for those who have had a stroke and their informal caregivers. Receiving these kinds of supports can improve the post-stroke recovery process and quality of care for their loved ones by reducing post-stroke psychosocial stress.
The Mental Health Program focuses on developing behavioral interventions, supports, and therapies for this crucial post-stroke period. We are interested in learning about how the interventions can improve post-stroke psychosocial stress so that we can improve the education and support services for those who have had a stroke and their informal caregivers in our communities.
To learn more visit our Mental Health program page HERE
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Mental Health Resources
Mental Health Resources
UTHealth's Community Engagement Division offers general information, educational materials, and resources about stroke and brain health.
- Emotional Effects of Stroke, American Stroke Association
- Support Network, American Stroke Association
- Depression Basics, National Institute of Mental Health
- Mental Health Resources, Mental Health America of Greater Houston
- Dealing with Stress, Anxiety, and Grief during COVID-19
- Coping with Coronavirus: Managing Stress, Fear, and Anxiety, Director’s Messages, National Institute of Mental Health (NIH)
- Stress and Coping, Coronavirus, Centers for Disease Control and Prevention
- Dr. Jennifer Hughes' Mental Health Youtube Channel
- Resources for Mental Health and COVID-19, The Hogg Foundation
- Mental Health Tips for Stroke Survivors During the Holidays
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Women and Stroke
Stroke and Women
Stroke kills about twice as many women as breast cancer each year. In fact, stroke is the third leading cause of death for women. Stroke also kills more women than men each year. A stroke can leave you permanently disabled. But many strokes are preventable and treatable. Every woman can take steps to prevent stroke by knowing her risk factors and making healthy changes. Here are some key factors to consider:
- Pregnancy-related Issues: Women experience unique stroke risks during pregnancy, such as preeclampsia (high blood pressure during pregnancy), gestational diabetes, and postpartum complications. These conditions can increase the risk of stroke both during pregnancy and in the postpartum period.
- Hormonal Changes: Fluctuations in hormone levels, particularly during menopause, can influence stroke risk. Estrogen plays a protective role in cardiovascular health, and its decline during menopause may contribute to increased risk factors such as high cholesterol and blood pressure.
- Birth Control Pills and Hormone Replacement Therapy (HRT): Some forms of birth control pills, especially those containing estrogen, can increase the risk of blood clots, which may lead to stroke, particularly in women who smoke or have other risk factors. Similarly, hormone replacement therapy (HRT) used during menopause can also impact stroke risk.
- Migraine with Aura: Women who experience migraines with aura have a higher risk of stroke, especially if they are also smokers or have other cardiovascular risk factors. Migraine with aura is more common in women than in men.
- Autoimmune Diseases: Certain autoimmune diseases, such as lupus and rheumatoid arthritis, are more prevalent in women and are associated with an increased risk of stroke due to inflammation and potential vascular complications.
- Psychosocial Factors: Women may experience unique psychosocial stressors, such as caregiving responsibilities, that can contribute to elevated stress levels and impact cardiovascular health, potentially increasing stroke risk.
- Depression and Mental Health: Women are more likely than men to experience depression and anxiety, which are linked to higher stroke risk. Additionally, untreated mental health conditions can lead to unhealthy lifestyle habits that further contribute to stroke risk.
- Social Determinants of Health: Socioeconomic factors, access to healthcare, and cultural influences can also impact stroke risk differently for women compared to men. Addressing these social determinants of health is crucial for reducing disparities in stroke outcomes.
It's important to consider these unique stroke risk factors for women in prevention strategies, diagnosis, and treatment plans to improve overall stroke awareness and outcomes.Learn more at https://www.uth.edu/stroke-institute/programs/women-and-stroke
Resources
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General Information About Clinical Trials
- Here is a video on understanding clinical trials.
- Join a research study here at the Stroke Institute
- A good source for finding clinical trials is https://clinicaltrials.gov
- ClinicalTrials.gov has instructions on searching for clinical trials.
Know the Signs of a Stroke with BEFAST & RAPIDO
